October 13, 2005
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The Incredible Edible Egg
To ellaorate off of Junshien’s xanga post…
Egg is a better source of protein than beef,
chicken, pork, fish or most sources of meat we consume. Egg
consists of a gernerous amount of natural vitamins, awesome protein,
low in sodium and contain essential amino acids, vitamins and
minerals. Not only are eggs nutritious, but they are quite
versatile for cooking. Hardboiled is prob the most optimal and
healthiest IMO. Have you had ur egg-birt today!
Gotta have my Wheaties!
Well…not exactly but close enough. Whole
wheat and whole grains are good for you and are a awesome source of
fiber. Strawberry Preserve on whole wheat toast and you are good
to go my friend.
Secret of the OOOZZZ….
Odwalla Superfood
This stuff is the bomb peoples…yes I know it looks grows but I tell you it tastes awesome.
This is what you’re drinking….- Apple Juice
- Peach
- Mango
- Strawberry and Banana Puree
- Spirulina
- Soy Lecithin
- Vitamin C (Ascorbic Acid)
- Wheat Grass (this stuff tastes aweful straight up)
- Barley Grass
- Wheat Sprouts
- Jerusalem Artichoke
- Lemon Bioflavonoid
- Nova Scotia Dulse
Drink this stuff and its like 5 servings of veggies! Shezam!
Eat well…live well!
Comments (14)
don’t forget the ever healthy WHEAT GRASS! :spinning:
how bout ur pita pit? hahaha
HEY… i like wheat grass!
pita pit is not a meal in 5 min THAT YOU MAKE URSELF!
thanks for letting me bum it dude, yeah seriously tought we need to kick it.
heh
Haha, wheat grass!! straight up
I’ll juice you some Frankie-stein
My name’s Grace, Grace Lau. I’m female. I’m a Disorderly Communication major, a sophomore at UCD…
A prospective author, a poet, a cook, and I have several friends from Intervarsity.
is it bad to eat two eggs a day, every day?
Hmm, I think tuna and chicken are a good source of protein. One egg has like 6-8 grams of protein or something, but I think about half of it is found in the yolk, which I throw out sometimes because of its high cholesterol content. And yes, odwalla superfood is the best drink. I bought two from costco and finished them in two days. Drinking wheat grass is like eating a pound of vegetables.
superfood is like eating the whole world
I love odwella but it’s so expensive!
I guess.. you guys all eat the same thing… -_-